Yoga has been for centuries and you must be aware of the fact that Yoga helps in improving health...
Yoga
Top 5 Myths on Meditation and its bursting facts
Yoga as a holistic practice consists of not just Asana practice but also Shatkarma (Purification...
Top 5 mistakes to avoid during Pranayama practice
Without having doubt we are aware of numerous benefits of Pranayama practices. Although these...
Health
Best drink/kadha to boost immunity during Covid-19
Entire mankind across the globe has been facing an unprecedented crisis of Coronavirus (COVID-19)...
Spirituality
Spirituality and Mental Health
Mental health is core of all kind of health. Mental health includes our psychological, emotional...
Ayurveda
Mind and Five Elements of Ayurveda
Have you ever thought that how does mind function? What are the influencive factors to the mind...
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